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motivation and ideas needed for a sweet tooth adict

Discussion in 'Strugglers and Restarters' started by monkeys bunny, 14 May 2008 Social URL.

  1. monkeys bunny

    monkeys bunny need 2get my head into it

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    Hi,

    im 28 and currently doing the Slimming World plan, i have lost 1and half stone but am slowly slipping back upwards :cry:.

    the problem is i have a very very sweet tooth and once i start i really cant stop, i have done things like getting rid of all chocolate in the house etc etc but then i just binge on cereal with ganulated sweetner on it!:confused:. has anyone got any ideas of how i can kick the habbit as it really is an addiction with me, i really do need help.

    i have tried looking through your other threads etc but cant find anything specific so sorry if this is a repeat for you all but please please please help.

    by the way i try and do lost of exercise i walk 28 miles a week, do exercise videos and have even taken up pole dancing lessions just to try and keep the weight off cos i crave so much i need to do more and more excerise just so i dont put more than a pound on a week.

    im at the end of my rope with it now.

    thank you in advance
    x
     
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  3. Starlight

    Starlight Gold Member

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    You might be better posting this on the SW section, the girls in there are absolute SW experts ;)
     
  4. monkeys bunny

    monkeys bunny need 2get my head into it

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    im sorry im new to this, i shall try

    thank you
     
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