monkeys bunny
need 2get my head into it
Hi,
im 28 and currently doing the Slimming World plan, i have lost 1and half stone but am slowly slipping back upwards :cry:.
the problem is i have a very very sweet tooth and once i start i really cant stop, i have done things like getting rid of all chocolate in the house etc etc but then i just binge on cereal with ganulated sweetner on it!
. has anyone got any ideas of how i can kick the habbit as it really is an addiction with me, i really do need help.
i have tried looking through your other threads etc but cant find anything specific so sorry if this is a repeat for you all but please please please help.
by the way i try and do lost of exercise i walk 28 miles a week, do exercise videos and have even taken up pole dancing lessions just to try and keep the weight off cos i crave so much i need to do more and more excerise just so i dont put more than a pound on a week.
im at the end of my rope with it now.
thank you in advance
x
im 28 and currently doing the Slimming World plan, i have lost 1and half stone but am slowly slipping back upwards :cry:.
the problem is i have a very very sweet tooth and once i start i really cant stop, i have done things like getting rid of all chocolate in the house etc etc but then i just binge on cereal with ganulated sweetner on it!
. has anyone got any ideas of how i can kick the habbit as it really is an addiction with me, i really do need help. i have tried looking through your other threads etc but cant find anything specific so sorry if this is a repeat for you all but please please please help.
by the way i try and do lost of exercise i walk 28 miles a week, do exercise videos and have even taken up pole dancing lessions just to try and keep the weight off cos i crave so much i need to do more and more excerise just so i dont put more than a pound on a week.
im at the end of my rope with it now.
thank you in advance
x
