MOTIVATION PLEASE!!!!!

Discussion in 'Slimming World - Weight Loss Diary' started by eeyore2706, 5 February 2011 Social URL.

  1. eeyore2706

    eeyore2706 New Member

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    Start Weight:
    14st2lb
    Current Weight:
    12st2.5lb
    Goal Weight:
    9st4lb
    Lost(%):
    1st13.5lb(13.89%)
    Diet:
    Slimming World EE
    Hi everyone :wave_cry:

    I have been doing SW extra easy since the end of August 2010.

    I am half a pound off my 2 stone award, with another 2 1/2 stone to go... I am struggling at the moment... I could really do with a kick up the bum!

    I'm craving sweet stuff. When I started SW I went for 12 weeks without it. But now, I am really craving it all the time!

    I dont eat fruit, and dont want to eat the sweet stuff and syn it...

    Anyone got any ideas?

    :thankyou:
     
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  3. Mrsnb

    Mrsnb Full Member

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    Start Weight:
    16st8.5lb
    Current Weight:
    12st9lb
    Goal Weight:
    11st5lb
    Lost(%):
    3st13.5lb(23.87%)
    Diet:
    Slimming world
    I'm inclined to say syn it, get what ever you crave but in a small amount ( ie. If it's chocolate buy a snack bar rather than big bar with the intention of having a little as then you won't feel tempted to eat it all)

    No point denying you're cravings completely as they usually end in blow outs which you'll feel worse about :)

    Nay
     
  4. Spanx

    Spanx Pea on legs!

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    Start Weight:
    16st13lb
    Current Weight:
    10st13lb
    Goal Weight:
    10st12lb
    Lost(%):
    6st0lb(35.44%)
    Diet:
    Slimming World
    Mullerlight toffee flavour and alpen light choc and orange are my saviours when the sweet craving hits! I also keep a stock of 2-finger kitkats in (5.5 syns) for times when only chocolate will do!

    Good luck - you can do it!
     
  5. Spanx

    Spanx Pea on legs!

    Posts:
    1,881
    Likes Received:
    22
    Start Weight:
    16st13lb
    Current Weight:
    10st13lb
    Goal Weight:
    10st12lb
    Lost(%):
    6st0lb(35.44%)
    Diet:
    Slimming World
    Almost forgot - the other thing I've discovered lately is frozen fruit in bags. Sainsburys do a mango, peach, pineapple and strawberry bag, where they are all chopped into little pieces - great over breakfast cereal or with a yoghurt for some sweetness!
     
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