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MOTIVATION PLEASE!!!!!

S: 14st2lb C: 12st2.5lb G: 9st4lb Loss: 1st13.5lb(13.89%)
#1
Hi everyone :wave_cry:

I have been doing SW extra easy since the end of August 2010.

I am half a pound off my 2 stone award, with another 2 1/2 stone to go... I am struggling at the moment... I could really do with a kick up the bum!

I'm craving sweet stuff. When I started SW I went for 12 weeks without it. But now, I am really craving it all the time!

I dont eat fruit, and dont want to eat the sweet stuff and syn it...

Anyone got any ideas?

:thankyou:
 
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Mrsnb

Full Member
S: 16st8.5lb C: 12st9lb G: 11st5lb Loss: 3st13.5lb(23.87%)
#2
I'm inclined to say syn it, get what ever you crave but in a small amount ( ie. If it's chocolate buy a snack bar rather than big bar with the intention of having a little as then you won't feel tempted to eat it all)

No point denying you're cravings completely as they usually end in blow outs which you'll feel worse about :)

Nay
 

Spanx

Pea on legs!
S: 16st13lb C: 10st13lb G: 10st12lb BMI: 25.9 Loss: 6st0lb(35.44%)
#3
Mullerlight toffee flavour and alpen light choc and orange are my saviours when the sweet craving hits! I also keep a stock of 2-finger kitkats in (5.5 syns) for times when only chocolate will do!

Good luck - you can do it!
 

Spanx

Pea on legs!
S: 16st13lb C: 10st13lb G: 10st12lb BMI: 25.9 Loss: 6st0lb(35.44%)
#4
Almost forgot - the other thing I've discovered lately is frozen fruit in bags. Sainsburys do a mango, peach, pineapple and strawberry bag, where they are all chopped into little pieces - great over breakfast cereal or with a yoghurt for some sweetness!
 


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