DisneyParis
An Attitude of Gratitude
Found this on SparkPeople
Motivations
M - Make short term goals
O - Out with the negative thoughts
T - Think of why you want it
I - Imagine how you will feel
V - Visualize the future you
A - Acknowledge your successes
T - Treat yourself with respect
I - Investigate new ideas and foods(post CD!
)
O - Observe your healthy lifestyle
N - Never give up and never give in
S - Support one another
Motivations
M - Make short term goals
O - Out with the negative thoughts
T - Think of why you want it
I - Imagine how you will feel
V - Visualize the future you
A - Acknowledge your successes
T - Treat yourself with respect
I - Investigate new ideas and foods(post CD!
)O - Observe your healthy lifestyle
N - Never give up and never give in
S - Support one another
