Moussaka...My favourite Alli recipes

Discussion in 'Orlistat (Xenical)' started by booboocraig, 11 February 2011 Social URL.

  1. booboocraig

    booboocraig Silver Member

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    serves 4...326 cals...14.8g fat per serving

    Preheat oven 180c/160 fan

    2 medium aubergines..thinly sliced
    400g extra lean mince
    1 medium onion, finely chopped
    1 garlic clove, crushed
    1tsp ground cinnamon
    140g tomato puree
    150ml red wine
    200ml beef stock
    2 medium eggs
    284ml buttermilk....(to make it...add 1.5tbsp lemon juice to a jug and then add 284ml milk..skimmed/semi, leave for 5 minutes)
    nutmeg

    place aubergine slices on baking tray spray with low cal oil put in oven for 20-25 mins ,turning once until aubergines are softening. remove from oven

    Turn oven upto 190c/170fan

    gently brown mince and onions
    add garlic,cinnamon, tomato puree and stir well
    pour in wine and beef stock..simmer for 25 minutes stirring occasionally....
    in a medium flat ovenproof dish spread a layer of mince followed by a layer of aubergine continue till used up...
    beat eggs with buttermilk and pour over moussaka...grate plenty of nutmeg on top

    bake for 35-45 minutes until topping is just browning

    will keep in fridge 2-3 days

    Totally scrummy;)
     
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  3. Rachgleeson

    Rachgleeson Gold Member

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    another one that sounds great, i will have to write these down!!
     
  4. booboocraig

    booboocraig Silver Member

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    Lost(%):
    4st3lb(22.96%)
    Diet:
    xenical Orlistat, low-fat diet
    Darren loved it too ....it's so tasty and really filling :)
     
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