miss piggy
Full Member
I'd never thought i would get to this point but thanks to CD i am...... at what point are people going to start working up the steps to maintainence?
My CDC said when you have about a stone to go (which is almost now) but i'm not sure if i am ready to yet, i don't want to slow the loss down yet!
I'm also thinking of lowering my target. I'd never thought i would get to where i am now (currently 180lbs was 220) so i set a higher target of 165lbs. I think i want to go to 155lbs now.
Should i maybe stick to SS+ until i hit 165 then move up to 810 step and slowly work off that last 10lbs? What are peoples experiences of stepping up??
My CDC said when you have about a stone to go (which is almost now) but i'm not sure if i am ready to yet, i don't want to slow the loss down yet!
I'm also thinking of lowering my target. I'd never thought i would get to where i am now (currently 180lbs was 220) so i set a higher target of 165lbs. I think i want to go to 155lbs now.
Should i maybe stick to SS+ until i hit 165 then move up to 810 step and slowly work off that last 10lbs? What are peoples experiences of stepping up??