• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



MUG SHOTS ohhhh my god!!

frankied

Silver Member
S: 18st0.5lb C: 10st13lb G: 10st0lb BMI: 26.3 Loss: 7st1.5lb(39.41%)
#21

JulesyR

Full Member
S: 14st6lb C: 12st13lb G: 10st13lb BMI: 28.8 Loss: 1st7lb(10.4%)
#22
Can I add a plea for the new pot noodle sachets? there are no mugshots in my sainsbury's so bought one of these to see the syn value.

Pot Noodle Chinese Chicken flavour 38g,
values per 100g
56 cal
protein 2.2g
carb 11.3g (0.7g sugar)
fat 0.3g (0.1g sat fat)
fibre .5g

thank you!
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#23
If you do a search you should find them - I'm pretty sure this has been talked about before
 
#24
MUG SHOT SYNS VALUE

MUGSHOTS - A SYNS LIST...



Pasta varieties


Cheese 'n' Ham, dried 66g sachet - 3.5 syns on green/EE, 13 syns on red

Chicken 'n' Mushroom, dried 66g sachet - 2 syns on green/EE, 14 syns on red

Chicken 'n' Vegetable, dried 60g sachet - 2 syns on green/EE, 12 syns on red

Creamy Cheese, dried 68g sachet - 2 syns on green/EE, 13 syns on red

Minestrone, dried 60g sachet - free on green/EE, 11 syns on red

Roast Chicken, dried 55g sachet - free on green/EE, 10 syns on red

Tomato 'n' Herb, dried 64g sachet - free on green/EE, 12 syns on red

Noodle varieties

Chicken, dried 54g sachet - free on green/EE, 11.5 syns on red

Chow Mein, dried 55g sachet - free on green/EE, 9.5 syns on red

Spicy Sweet 'n' Sour, dried 67g sachet - free on green/EE, 10 syns on red

Thai Style, dried 55g sachet - 0.5 syns on green/EE, 10.5 syns on re

Cous Cous varieties

Chicken & Mushroom, dried 70g sachet - 2 syns on green/EE, 13.5 syns on red

Tomato & Roast Vegetable, dried 70g sachet - 1 syn on green/EE, 12 syns on red
 
#25
JulesyR said:
Can I add a plea for the new pot noodle sachets? there are no mugshots in my sainsbury's so bought one of these to see the syn value.

Pot Noodle Chinese Chicken flavour 38g,
values per 100g
56 cal
protein 2.2g
carb 11.3g (0.7g sugar)
fat 0.3g (0.1g sat fat)
fibre .5g

thank you!
From memory they are free.....they are lovely too
 
S: 25st0lb C: 25st0lb G: 11st0lb BMI: 56.5 Loss: 0st0lb(0%)
#27
Who makes the mug shots? I have some at home by Symingtons Ltd, but when I try to put it into SW website to check for syns, I get nothing! Do I have the right ones or are there others I dont know about?

the mug shots i have are made by symingtons ltd too, i thought they were all free but will mke a note of the syn values (above) :) x
 
S: 12st7lb C: 11st13.5lb G: 11st0lb BMI: 26.2 Loss: 0st7.5lb(4.29%)
#35
I've got the Mediterranean style and the Peri Peri Mug Shots..they're 1%, are they free?
 


Thread starter Similar threads Forum Replies Date
Syn Values 3
Slimming World 5
Slimming World 1
Slimming World 3
Slimming World Off Topic 5

Similar threads



Top