mugshots question

HEllo,
I have tried looking for the thread as i remember one being posted a while back regarding this but have had no luck.

Am i correct in saying that the mugshots which are 2% fat are syn free and those which are 3% fat are synned? I have just had the thai one which is 2% but it isn't in my book and it won't come up on the syns calculator.

Thank you.

Caroline.
 
If i remember correctly the noodles ones are free, well i think the thai one is 1/2 syn.

The pasta ones have syns....hold on i will look x
 
There you go xx
Noodle flavours:
Chicken - free
Chow Mein - free
Sweet n sour - free
Thai style - ½ syn

Pasta flavours:
Cheese n ham - 3½
chick n mush - 2
chick n veg - 2
creamy cheese - 2
roast chick - Free
tom and herb - Free
 
Loops where did you find them on SW site, cant find them, was trying to look up cous cous one?
 
Am i correct in saying that the mugshots which are 2% fat are syn free and those which are 3% fat are synned? I have just had the thai one which is 2% but it isn't in my book and it won't come up on the syns calculator.

Thank you.

Caroline.

It's the 1% varieties that are syn free - the others have a small syn value.
 
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