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Muller Fat Free yoghurt, vanilla with dark choc sprinkles

Discussion in 'Syn Values' started by sugardiva, 11 February 2011 Social URL.

  1. sugardiva

    sugardiva Member

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    Does anyone know the syn value for these please? Sorry If this has been mentioned somewhere previously but I'm quite new to all of this :)

    Thanks x
     
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  3. Starlight

    Starlight Gold Member

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  4. sugardiva

    sugardiva Member

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  5. lisamcrobert

    lisamcrobert Member

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    Hi, I am new to this aswell have sooo many questions but this site is fab for getting answers...:eek:) I am led to believe that all mullerlights are free apart the ones with the chocolate sprinkled and a cherry one with chocolate, I think? How long you being doing slimming world?x
     
  6. hollys nan

    hollys nan Gold Member

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    Hi yes you are correct the layered ones and the inspiration ones are not free but most of the others are. Are you members of S W. If so you can go online and check syn values, or buy a copy of the food directory from your group. This book I find invaluable. You will get lots of hints and help from this forum, I am a complete addict.
     
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