Muller light

Discussion in 'Dukan Diet' started by jenny_belte, 6 May 2014.

  1. jenny_belte

    jenny_belte Well-Known Member

    Hello all,

    Can someone just confirm that we are allowed muller light on this diet? I have just tried the smooth toffee flavor and it is yummy. its fat free. Please say it is ok as I am planning on heading back to Asda to stock up on them :)

  2. scooter

    scooter Well-Known Member

    I used to have toffee and vanilla mullers occasionally but found if I had them too often I would stall - you are much better getting ff natural yoghurt and flavouring it yourself :)
  3. LeahB

    LeahB Well-Known Member

    Hi jenny :) I had 1 muller a day (toffee or vanilla) when doing dukan, but if you notice your weight loss stalling then cut them out :) xx
  4. jenny_belte

    jenny_belte Well-Known Member

    thank you both, I will keep an eye on my weight then, maybe have one a day or one every other day. they are so yummy. I have a banana one that I am planning on trying tomorrow. never knew a yogurt could bring me so much joy lol.

    goodnight, thank for replying x x
  5. Maintainer

    Maintainer ** Chief WITCH **

    As the other two say. I think that they are officially considered a tolerated item now (not that we profess to keep up with the regular changes!) BUT, having said that, the vanilla and toffee ones (only) are the exact same nutritional composition as the Sveltesse ones he approves here in France (but they are double the size which perhaps tips the balance on them!).

  6. jenny_belte

    jenny_belte Well-Known Member

    Thanks Joanne :) I think I am going to have 1 toffee yogurt every other day. I am totally in love with them at the moment lol.

    x x

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