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Muller rice!!!

Discussion in 'Slimming World' started by xx_sadi_xx, 10 January 2010 Social URL.

  1. xx_sadi_xx

    xx_sadi_xx Full Member

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    i woz just indulging in sum luvli lowfat raspberry muller rice...then decided to check on SW website 4 syns....big mistake...it has 11 syns!!! that has to be wrong! sum1 help!!
     
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  3. CEB

    CEB Full Member

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    yes, muller rice is high - probably to do with all the sugar in it.

    Tonight I have made rice pudding with water and sweetner and mixed a muller light in it - same dish, except mine was free!

    You can have these things, you just need to find the alternatives!
     
  4. xx_sadi_xx

    xx_sadi_xx Full Member

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    ohhh damnn...ive just thrown the rest away...i might try makin my own during the week. thanks 4 confirming that!
     
  5. Circes

    Circes Strutting her stuff

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    I might be wrong but I think the light ones are only 5/6 syns - still high but not quite as bad!
     
  6. jaylou

    jaylou Gold Member

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    Always, always check syn value before you eat!!
    Muller rice catches a lot of people out, you're not the first.
     
  7. Donnie46

    Donnie46 Slow but sure....

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    Gosh, the syns are really high, I've never bought any mullerice, but I was considering them as a change from yoghurts, thank goodness I haven't bought any yet, I'll stay with the yoghurts.
     
  8. malaika

    malaika Lover of Extra Easy

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    Aren't they just! Prior to SW I used to eat them all the time, sometimes 2 or 3 a day. No wonder I had put on weight!
     
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