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Multi vitamins

Discussion in 'Syn Values' started by diddldonna, 30 June 2011 Social URL.

  1. diddldonna

    diddldonna Restarting my journey :)

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    I have been feeling unwell and down, had blood tests and doctor says I need to take multi-vitamins especially ones that contain iron. So I brought some from syperdug, anyone know if they have syns???
     
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  3. ginlin

    ginlin Better to Drink your Syns

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    I wouldn't syn them
     
  4. krupskaya

    krupskaya Gold Member

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    I take multivits and don't syn them. I think the calories in them are negligible so wouldn't worry about it.
     
  5. Circes

    Circes Strutting her stuff

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    Vitamin tablets are syn free so don't worry about it - it's things like cough syrup, cold remedies and essential oils that have a syn value.
     
  6. diddldonna

    diddldonna Restarting my journey :)

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    Thanks everyone, great news xx
     
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