[FONT="]2 tablespoons of one of the following...
green salad leaves eg. roquette, lambs lettuce watercress, raddiccio, little gem/romain lettuces.
celery, cucumber or red raddishes
courgettes or marrow
broccoli, cauliflower or any cabbage including pickled cabbage.
spinach, kale, turnip or taro tops
asparagus, fennel and celeriac, mushrooms
chinese leafy greens such as pak choi or chinese cabbage.
don't add salt or fat but add herbs and a bit of stock if you want.
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