Ok... Ive been messing around for long enough! I have GOT to get my fat bum back in order and actually loose some of this weight i keep putting on!!
Went back to slimming world in May and have so far just lost and gained in a vicious cycle of cutting right back and then binging... i tend to be quite good during the week.. "saving" myself for the weekend, where i just end up binging on crap!!
or im really really good during the day... (or dont eat anythign throughout the day)... and then go home and binge again
it has got to stop!! have got 4 weeks til holiday with OH and his kids... and then 6 weeks til OH and I go to Paris (cant be fat in paris!)
so i am going to start afresh and stick to it and make sure i swim etc....
Will post new food diary and WI later on this eve, i dont go to class anymore am quite an antisocial little creature but also so tired when i get home from work just cant face that.... I much prefer coming on here
lol sorry for the rant!! xx
Went back to slimming world in May and have so far just lost and gained in a vicious cycle of cutting right back and then binging... i tend to be quite good during the week.. "saving" myself for the weekend, where i just end up binging on crap!!
or im really really good during the day... (or dont eat anythign throughout the day)... and then go home and binge again
it has got to stop!! have got 4 weeks til holiday with OH and his kids... and then 6 weeks til OH and I go to Paris (cant be fat in paris!)
so i am going to start afresh and stick to it and make sure i swim etc....
Will post new food diary and WI later on this eve, i dont go to class anymore am quite an antisocial little creature but also so tired when i get home from work just cant face that.... I much prefer coming on here
lol sorry for the rant!! xx