MUST STOP EATING!!

[mrsmca2b]

Right, been off the Ww wagon for far too long, eating too much, not exercising enough and it must stop!!! I have a wedding in 7 weeks and getting married in 9mths. Changes must be made!!

Another Monday morning of starting again...!!x

 

[samjay123]

Good luck. It's the first week that's the hardest for me and im fine once I've seen a good result at weigh in. I had a bad few weeks too and gained half a stone. Back to it and lost 3lb yesterday!
Keep us up to date! itll be so worth it

 

[bulldogdaisy]

Welcome back and good luck :0)

 

[Mags_]

good luck xx

 

[CLH_X3]

Tell me about it... I gained 4lbs last week!! ... Cuz I didn't go for 2 weeks! Fx I lose it this week ... Been good since we'd x

 

[mrsmca2b]

I think last week was my worst week yet!!! Why?!?!?!?!?!? Anyway, start again today!!

 

[bulldogdaisy]

Yup fresh start :0)

 

[Attorney AK]

Good luck ~!

 

[bulldogdaisy]

How are you getting on?

 

[mrsmca2b]

Badly, thank you for asking lol! Just have no focus what so ever! Been super today...so far! Fingers crossed! Hope everyone is having a good one!

 

[bulldogdaisy]

Stay focused,you can get back into it,well done on having a good day,keep it up :0)

 

[WillowFae]

What helped me was to not think about a goal date in the future. For example, I'd like to have lost a lot by the time we take the kids to Orlando in October. But I don't think about that now: it scares me too much as it reminds me that I'm going to have to keep doing this for ALL that time.

As far as I am concerned I can do it TODAY. Today I can stick to my points and make sensible food choices. (hence the quote in my signature)