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Mustard Chicken

Kwise1

 THE WISE ONE 
G: 8st3lb
#2
I have a mustard glazed chicken recipe: (9.5 total or just over 2 syns each)
8 skinned chicken drumsticks
1-2 tsp Worcestershire sauce
2 tblsp Dijon mustard (2 syns)
1 tblsp English mustard (1.5 syns)
2 tblsp brown sugar (6 syns)
4 tblsp lemon juice
Salt & pepper

Mix all ingredients except chicken in a bowl and beat well.
Arrange chicken drumsticks under the grill on a moderate heat.
Spoon a quarter of mixture over the chicken then grill.

Turn whilst cooking basting with mustard mixture. Cook until chicken is tender.

Kx

Mix
 


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