Mustardy Pork & Apples

Discussion in 'Slimming World Recipes' started by maisydaisy, 27 January 2011 Social URL.

  1. maisydaisy

    maisydaisy Full Member

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    We had this for tea last night, it was sooo yummy, really quick to do and almost syn-free :)

    Serves 4
    1/4 syn per serving

    4 pork steaks, all fat trimmed off
    2 eating apples, cored & cut into wedges
    1 onion, sliced
    2 tsp dried sage
    200ml chicken stock
    2tsp wholegrain mustard
    Frylight

    Season the pork, and fry for 2 mins on each side. Transfer to a plate.

    Add the apples, onion and sage to the pan; cook gently for 5 minutes until apples are softened.

    Pour in stock, add the mustard, return the pork to the pan and simmer for 10 minutes.


    We served it with rice and green beans. Yum :)
     
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  3. pebbles67

    pebbles67 Gold Member

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