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My 4th weigh in and grand total for the 1st month


I'm now 4 weeks in and doing fairly well, I'm getting use to the water too.

Today I have lost another 3lb and that's with it being totm too:).

I have now lost 19 lb's in a month:D, so here's hoping I hit a stone a month for the next 5 months.

Good luck guys:)

ofm xx
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woo 19lbs is a fantastic loss, I bet you feel better for it already. a stone a month is a good plan, your weight will be off in no time.


Silver Member
a great 1st month

Steve S

Full Member
Yay, well done! :D

Here's to great losses in the coming weeks and months!

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