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My 4th weigh in and grand total for the 1st month


Full Member
S: 15st6lb C: 15st6lb G: 9st6lb Loss: 0st0lb(0%)

I'm now 4 weeks in and doing fairly well, I'm getting use to the water too.

Today I have lost another 3lb and that's with it being totm too:).

I have now lost 19 lb's in a month:D, so here's hoping I hit a stone a month for the next 5 months.

Good luck guys:)

ofm xx
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back once again
S: 11st11lb C: 10st13.5lb G: 10st0lb BMI: 27.2 Loss: 0st11.5lb(6.97%)
:0clapper: :party0011: :wee:

Well done :D

X debs X


Full Member
S: 16st0lb C: 13st12lb G: 9st0lb BMI: 34.4 Loss: 2st2lb(13.39%)
woo 19lbs is a fantastic loss, I bet you feel better for it already. a stone a month is a good plan, your weight will be off in no time.


Full Member
S: 16st7lb C: 15st4lb G: 12st0lb BMI: 33.5 Loss: 1st3lb(7.36%)
19lb gone!
fabulous, well done x


Full Member
S: 17st10lb C: 14st0lb G: 12st7lb BMI: 30.7 Loss: 3st10lb(20.97%)
Thats amazing, I hope my 4 week count up is as good as that xxx


Full Member
S: 16st12lb C: 16st3lb G: 12st12lb BMI: 39 Loss: 0st9lb(3.81%)
Wow well done....it took me 9 weeks to lose that so congratulations. xxx


Silver Member
a great 1st month

Steve S

Full Member
Yay, well done! :D

Here's to great losses in the coming weeks and months!

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