LadyKate25
Silver Member
Hi all
Just got weighed I was 97.9 now I am 97.3kg! Not a big loss as I cheated at the weekend but to hell with it I am back on it 100% now and at least I didn't gain anymore weight! Well I have just got my refeed products now as I am going to start that soon. Still got my normal products so will use them first. I am bit confused reading the paperwork I have got it says day one have two sachet then a meal and the other days have one serving of lipotrim and two meals? This cannot be right. I thought it was two and one meal a day? Confused.com ! Any help appreciated please ladies and gents. My plan is to do this for a week and see how I get on but I still might go back on the full replacement diet as I have got loads more to lose!! Xx
Just got weighed I was 97.9 now I am 97.3kg! Not a big loss as I cheated at the weekend but to hell with it I am back on it 100% now and at least I didn't gain anymore weight! Well I have just got my refeed products now as I am going to start that soon. Still got my normal products so will use them first. I am bit confused reading the paperwork I have got it says day one have two sachet then a meal and the other days have one serving of lipotrim and two meals? This cannot be right. I thought it was two and one meal a day? Confused.com ! Any help appreciated please ladies and gents. My plan is to do this for a week and see how I get on but I still might go back on the full replacement diet as I have got loads more to lose!! Xx