My Before and After

[Chris Judson]

Hi guys, just been browsing the forum on here and thought i would jump on the band wagon and post my before and after.

starting weight: 17st9lbs
Current Weight: 13st8.5lbs

 

[Mini]

You look great!

Well done Chris!

 

[Chris Judson]

@Mini you are too kind. I have got way to sloppy over the last year or so on my diet and need to get a stone off at least and quick about it.

 

[B.M.]

Well done Chris, what a great achievement. And you look a lot younger now

 

[Chris Judson]

thanks @B.M. you are also too kind.
I think i feel younger health wise, and feel a lot more active. but still not very happy with where im at weight wise.

 

[Ms Skittles]

Well done!! I am new to slimming world. This week is my second weigh in and seeing this makes me feel more positive that I can do it.

If you can share some of your success tips with me I'd be grateful lol

 

[Chris Judson]

@Ms Skittles stay away from fast food. that would be my biggest hint. Also see if you can stay to group/image theorpy...that usually helps me.....
but my biggest one at the moment is that i am not accountable to anyone so if i cheat on my diet, its down to me, theres no punishment or accoutability

 

[Ms Skittles]

Thank you Chris weigh in tomorrow... So we shall see how I did this week..fingers crossed!

 

[Chris Judson]

@Ms Skittles how did you get on at weigh in?

 

[Ms Skittles]

Hey. I lost 3lb!! very happy with that...I'm on the right track!?

 

[Wolf]

Well done Chris, that's a fantastic loss!

 

[Chris Judson]

@Wolf thanks matey! love a bit of encourgement!!

 

[Chris Judson]

@Ms Skittles fanastic weightloss..what a result! bet you were thrilled werent you?

 

[Mom38]

You look fab Chris! Well done!