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My Before and After

C: 13st8.0lb G: 12st0lb BMI: 26.5
#1

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C: 13st8.0lb G: 12st0lb BMI: 26.5
#3
@Mini you are too kind. I have got way to sloppy over the last year or so on my diet and need to get a stone off at least and quick about it.
 

B.M.

Silver Member
S: 18st8lb C: 11st6.0lb G: 10st11lb BMI: 25.1 Loss: 7st2lb(38.46%)
#4
Well done Chris, what a great achievement. :0clapper: And you look a lot younger now :)
 
C: 13st8.0lb G: 12st0lb BMI: 26.5
#5
thanks @B.M. you are also too kind.
I think i feel younger health wise, and feel a lot more active. but still not very happy with where im at weight wise.
 
#6
Well done!! I am new to slimming world. This week is my second weigh in and seeing this makes me feel more positive that I can do it.

If you can share some of your success tips with me I'd be grateful lol :)
 
C: 13st8.0lb G: 12st0lb BMI: 26.5
#7
@Ms Skittles stay away from fast food. that would be my biggest hint. Also see if you can stay to group/image theorpy...that usually helps me.....
but my biggest one at the moment is that i am not accountable to anyone so if i cheat on my diet, its down to me, theres no punishment or accoutability
 

Wolf

Slimming for a better lifestyle
S: 18st4lb C: 15st9lb G: 9st7lb BMI: 35.3 Loss: 2st9lb(14.45%)
#11
Well done Chris, that's a fantastic loss! :D
 




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