chrisfromengland
Full Member
9lbs
so that is my holiday + weight back off plus more.
And i'm at my lowest i've ever been on cambridge
10st 1lb.
had a good chat with my leader today, and i told her that i'm planning to stay on 810 for another week then i want to move up to 1000 step 3.
I've also decided that in 3 weeks i'm going to come of the diet, by then i should have reached 9st 7lb which is my target weight.
told her that i want to try and maintain, maybe on a weightwatchers programe,
she fully understood me.
But we was chatting about drinks, and i told her i went the pub the other day, and i drank only water, she said that you could have diet coke on the diet, i said i thought that it wasn't allowed.
And she said that it was allowed in her book.
But i do think that i will give it a miss.
so that is my holiday + weight back off plus more.
And i'm at my lowest i've ever been on cambridge
10st 1lb.
had a good chat with my leader today, and i told her that i'm planning to stay on 810 for another week then i want to move up to 1000 step 3.
I've also decided that in 3 weeks i'm going to come of the diet, by then i should have reached 9st 7lb which is my target weight.
told her that i want to try and maintain, maybe on a weightwatchers programe,
she fully understood me.
But we was chatting about drinks, and i told her i went the pub the other day, and i drank only water, she said that you could have diet coke on the diet, i said i thought that it wasn't allowed.
And she said that it was allowed in her book.
But i do think that i will give it a miss.