my best weigh-in

Discussion in 'Cambridge Weight Plan' started by chrisfromengland, 7 October 2008 Social URL.

  1. chrisfromengland

    chrisfromengland Full Member

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    9lbs

    so that is my holiday + weight back off plus more.

    And i'm at my lowest i've ever been on cambridge

    10st 1lb.

    had a good chat with my leader today, and i told her that i'm planning to stay on 810 for another week then i want to move up to 1000 step 3.

    I've also decided that in 3 weeks i'm going to come of the diet, by then i should have reached 9st 7lb which is my target weight.

    told her that i want to try and maintain, maybe on a weightwatchers programe,
    she fully understood me.

    But we was chatting about drinks, and i told her i went the pub the other day, and i drank only water, she said that you could have diet coke on the diet, i said i thought that it wasn't allowed.

    And she said that it was allowed in her book.

    But i do think that i will give it a miss.
     
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  3. Snowbaby

    Snowbaby Wants to shed pounds more

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    Brilliant Chris - well done :)
     
  4. sumayyah

    sumayyah please try again

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    Start Weight:
    23st6lb
    Current Weight:
    17st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    5st13lb(25.3%)
    Diet:
    was cambridge now exante
    well done!

    and sorry again your cdc is wrong, diet coke contains citric acid which can kick you out of ketosis, i managed to do that with meds that contained citric acid
     
  5. chrisfromengland

    chrisfromengland Full Member

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    i know it is wrong,

    and that is all down to this site.
     
  6. SO MUCH TO LOSE!

    SO MUCH TO LOSE! Must do it this time

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    Start Weight:
    19st9lb
    Current Weight:
    14st0lb
    Goal Weight:
    12st11lb
    Lost(%):
    5st9lb(28.73%)
    Diet:
    CD ss+
    Wow wc you are doing fab hun,
    congrats on the loss,
    elaine x
     
  7. yasmine-samara

    yasmine-samara Full Member

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    Start Weight:
    29st1lb
    Current Weight:
    18st3lb
    Goal Weight:
    12st0lb
    Lost(%):
    10st12lb(37.35%)
    Diet:
    Duodenal Switch
    Well done Chris,

    That is an amazing loss,especially as you don't have that much left to go now. I thought weight loss slows down the less you have to lose?!?!?!?!?
    You go girl!!!!!!!
     
  8. abz

    abz Gold Member

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    You can have diet drinks once you are on the 1000 plan chris.

    mega congrats on your weight loss to date. you're doing brilliantly :D

    abz xx
     
  9. chrisfromengland

    chrisfromengland Full Member

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    wouldn't quite say brill

    as i've had quite a few megga blips,

    including a small one today, but like people say it is hard.


    good luck to all of you.
     
  10. susan70

    susan70 Gold Member

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    Fantastic hun, well done.xx
     
  11. saraian24

    saraian24 Gold Member

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    That fantastic chris well done!x
     
  12. LellyCD

    LellyCD Trying to stay healthy!

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    Hey Wchris, well done on your loss and getting to your lowest on CD!!
    good luck
    xx
     
  13. leeds123

    leeds123 Silver Member

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    chris - well done. you are my inspiration as i want to get to 10stone. please stay on here if you do quit CD as you have been a great support to me since starting.

    ps - day 5 and i feel pretty good today.
     
  14. Percy greenfingers

    Percy greenfingers Silver Member

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    Well done 9lb, you'll be where you want in know time. I can't wait to be 10st something. About 5-6wks I reckon. Keep going.
     
  15. misscheeky

    misscheeky Gold Member

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    well done chris :)
     
  16. chrisfromengland

    chrisfromengland Full Member

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    thank you all ladies.

    was so pleased with myself today, went to put the lottery on, and never even looked at the sweets.

    just put in my head before i went in, can't wait to go home and have a hot vanilla shake.

    And it worked.

    Leeds123, i'm so pleased that you stuck with the diet, the 1st few days are the hardest, but once you turn the corner, it's all good.

    even when i come off cd, and i will soon, i won't go away.
     
  17. Big Bird

    Big Bird Full Member

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    Congratulations WChris, nice to see one of us nearing the end and starting the road to the rest of our lives :0)
     
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