stivesliz
Gold Member
WE had friends around last night and had planned on having fish and chips with them.
I had known this since last week, so kept my syns down as much as possible and ordered fish, chips and mushy peas. There was also wine......
Well I ate about 2/3 of my meal and had 2 small glasses of wine and have spent most of the night sat up in bed thinking I was going to be sick. I wasn't but this morning I feel horrendous. There was nothing wrong with the meal, everyone else is ok, it's obviously me! Too much oil and batter I think.
It's made me think that before my weight loss journey not only would I have eaten all the fish and chips, I would have probably polished off a family size bar of chocolate too and would have definitely drunk all the wine.
Don't get me wrong, I still have a way to go yet, but it just goes to show how much our body gets used to not having junk and I seem to recall that pre SW I would get up most mornings feeling lethargic, bloated and generally unwell. So it's definitely not how we look but how we feel and I have written this post to remind myself to make wiser choices next time x
I had known this since last week, so kept my syns down as much as possible and ordered fish, chips and mushy peas. There was also wine......
Well I ate about 2/3 of my meal and had 2 small glasses of wine and have spent most of the night sat up in bed thinking I was going to be sick. I wasn't but this morning I feel horrendous. There was nothing wrong with the meal, everyone else is ok, it's obviously me! Too much oil and batter I think.
It's made me think that before my weight loss journey not only would I have eaten all the fish and chips, I would have probably polished off a family size bar of chocolate too and would have definitely drunk all the wine.
Don't get me wrong, I still have a way to go yet, but it just goes to show how much our body gets used to not having junk and I seem to recall that pre SW I would get up most mornings feeling lethargic, bloated and generally unwell. So it's definitely not how we look but how we feel and I have written this post to remind myself to make wiser choices next time x