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My bolognese

G: 10st7lb
this is the recipe I used for my bolognese which I cook in the slow cooker:

serves 4
7 PP per serving​
500g lean or extra lean minced beef (28pp for lean steak mince)
1 large onion chopped
1 small punnet mushrooms chopped
1 red pepper chopped
1 carton passata
little bit of chilli
1-2 garlic cloves chopped
2 italian oxo cubes
2 large tomatoes chopped

I just put everything in the slow cooker and cook it on auto for about 5 hours minimum.
1 heaped teaspoon mixed herbs​
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S: 17st5lb C: 16st7lb G: 13st0lb Loss: 0st12lb(4.94%)
Hi, My partner takes the micky as when I do cook I cook spag bol, this sounds fab so will try this so its a little different he he.

I was wondering how do you add a weight tracker onto your profile or posts? I'm new to this and have no idea x
G: 10st7lb
Go to www.tickerfactory.com and set yourself up one, then there is a box I think its called BBM code or something like that, you copy and paste everything in that box into your signature box on here (under user CP).
Hope that helps x

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