My Calorie Counting Journey

Discussion in 'Weight Loss Diaries' started by carriel, 4 June 2008 Social URL.

  1. carriel

    carriel Member

    calorie counting
    Hi, my name is Carrie, i'm a married mum of three & determined to shift the weight that I have gained over the years, seems to be a stone for everybaby plus one for luck lol.

    I've been on WW for the last 6wks & have lost 10lbs, which is alot slower than I had hoped, but at least it was in the right direction.

    Tomorrow I am starting counting calories, but today I am going to eat without counting, i've been saintly for 6wks & I need a day off, just hope I dont do too much damage.

    To loose 1.5 to 2lbs per week on average I need to eat 1300-1400 cals per day. Which I hope I can do, but must admit I dont have any idea of calorie values so it will be a steep learning curver.
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  3. EveryRose

    EveryRose Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    Hiya Carrie, welcome and good luck!
  4. abz

    abz Gold Member

    good luck carrie. enjoy your day of freedome :D

    abz xx
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