My daily weight loss pattern (upto day 324!)

Discussion in 'CD Weekly Weigh In' started by Jayellekay, 7 November 2011 Social URL.

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  1. Jayellekay

    Jayellekay this time - the last time

    Posts:
    2,043
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    Start Weight:
    16st6lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st10lb(28.7%)
    In case this is useful for anyone. I've pulled my daily losses into one thread!
    I'll continue to update it as I progress! Surreal seeing it all written down!
    Everyday listed is 100% SS and the breaks were predominantly (but not exclusively) SW.

    Day one - 16st 6lb
    Day two - 15st 13lb (-7lb) -7lb
    Day three - 15st 12lb (-8lb) -1lb
    Day four - 15st 11lb (-9lb) -1lb
    Day five - 15st 9.5lb (-10.5lb) -1.5lb
    Day six - 15st 8lb (-12lb) -1.5lb
    Day seven - 15st 8lb (-12lb) sts
    Day eight - 15st 8lb (-12lbs) sts
    Day nine - 15st 7lb (-13lbs) -1lb
    Day ten - 15st 6lb (-14lbs) -1lb
    Day eleven - 15st 5lb (-15lbs) -1lb
    Day tweleve - 15st 5lb (-15lbs) sts
    Day thirteen - 15st 4lb (-16lbs) -1lb
    Day fourteen - 15st 3.5lb (-16.5lbs) -0.5lb
    Day 15 - 15st 3lb (-17lb) -0.5lb
    Day 16 - 15st 2lb (-18lb) -1lb
    Day 17 - 15st 2lb (-18lb) sts
    Day 18 - 15st 1lb (-19lb) TOTM -1lb
    Day 19 - 15st 1lb (-19lb) TOTM sts
    Day 20 - 15st 1lb (-19lb) TOTM sts
    Day 21 - 15st 0lb (-20lb) TOTM -1lb
    Day 22 - 14st 13lb (-21lb) TOTM -1lb
    Day 23 - 14st 12lb (-22lb) TOTM -1lb
    Day 24 - 14st 11.5lb (-22.5lb) TOTM -0.5lb
    Day 25 - 14st 12lb (-22lb) TOTM +0.5lb
    Day 26 - 14st 12lb (-22lb) TOTM sts
    Day 27 - 14st 11lb (-23lb) TOTM -1lb
    Day 28 - 14st 11lb (-23lb) TOTM sts
    Day 29 - 14st 10.5lb (-23.5lb) TOTM -0.5lb
    Day 30 - 14st 9lb (-25lb) TOTM -1.5lb
    Day 31 - 14st 7.5lb (-26.5lb) -1.5lb
    Day 32 - 14st 6.5lb (-27.5lb) -1lb
    Day 33 - 14st 6.5lb (-27.5lb) sts
    Day 34 - 14st 6.5lb (-27.5lb) sts
    Day 35 - 14st 6lb (-28lb) -0.5lb
    Day 36 - 14st 6lb (-28lb) sts
    Day 37 - 14st 5.5lb (-28.5lb) -0.5lb
    Day 38 - 14st 5lb (-29lb) -0.5lb
    Day 39 - 14st 5lb (-29lb) sts
    Day 40 - 14st 5lb (-29lb) sts
    Day 41 - 14st 4lb (-30lb) -1lb
    Day 42 -14st 3lb (-31lb) -1lb
    Day 43 - 14st 3lb (-31lb) sts
    Day 44 - 14st 3lb (-31lb) sts
    Day 45 - 14st 2lb (-32lb) -1lb
    Day 46 - 14st 2lb (-32lb) sts
    Day 47 - 14st 1lb (-33lb) -1lb
    Day 48 - 14st 1lb (-33lb) sts
    Day 49 - 14st 1lb (-33lb) sts
    Day 50 - 14st 1lb (-33lb) sts
    Day 51 - 14st 0lb (-34lb) -1lb
    Day 52 - 14st 0lb (-34lb) sts
    Day 53 - 13lb 13lb (-35lb) -1lb
    Day 54 - 13lb 12lb (-36lb) -1lb
    Day 55 - 13lb 12lb (-36lb) sts
    Day 57 - 13lb 11.5lb (-36.5lb) -0.5lb
    Day 57 - 13st 11lb (-37lb) -0.5lb
    Day 58 - 13st 11lb (-37lb) sts
    Day 59 - 13st 10.5lb (-37.5lb) -0.5lb
    Day 60 - 13st 10lb (-38lb) -0.5lb
    Day 61 - 13st 10lb (-38lb) sts
    Day 62 - 13st 9.5lb (-38.5lb) -0.5lb
    Day 63 - 13st 9lb (-39lb) -0.5lb
    Day 64 - 13st 9lb (-39lb) sts
    Day 65 - 13st 9lb (-39lb) sts
    Day 66 - 13st 7.5lb (-40.5lb) -1.5lb
    Day 67 - 13st 7lb (-41lb) -0.5lb
    Day 68 - 13st 7lb (-41lb) sts
    Day 69 - 13st 7lb (-41lb) sts
    Day 70 - 13st 6lb (-42lb) -1lb
    Day 71 - 13st 5lb (-43lb) -1lb
    Day 72 - 13st 5lb (-43lb) sts
    Day 73 - 13st 5lb (-43lb) sts
    Day 74 - 13st 5lb (-43lb) sts
    Day 75 - 13st 4lb (-44lb) -1lb
    Day 76 - 13st 4lb (-44lb) sts
    Day 77 - 13st 3lb (-45lb) -1lb
    Day 78 - 13st 3lb (-45lb) sts
    Day 79 - no weigh in
    Day 80 - no weigh in
    Day 81 - 13st 1lb (-47lb) -2lb
    Day 82 - 13st 0lb (-48lb) -1lb
    Day 83 - 13st 0.5lb (-47.5lb) +0.5lb
    Day 84 - 13st 0lb (-48lb) -0.5lb
    Day 85 - 13st 0lb (-48lb) sts
    Day 86 - 12st 13lb (-49lb) -1lb
    Day 87 - 13st 0lb (-48lb) +1lb
    Day 88 - 12st 12lb (-50lb) -2lb
    Day 89 - 12st 11lb (-51lb) -1lb
    Day 90 - 12st 11lb (-51lb) sts
    Day 91 - 12st 8lb (-54lbs) -3lb not sure that's right - think scales are having a blip!
    Day 92 - 12st 11lb (-51lb) +3lb
    Day 93 - 12st 11lb (-51lb) sts
    Day 94 - 12st 11lb (-51lb) sts
    Day 95 - 12st 10lb (-52lb) -1lb

    DUE TO I'LL HEALTH 17DAY BREAK

    Day 113 - 12st 10lb (-52lb) sts
    Day 114 - 12st 9lb (-53lb) -1lb
    Day 115 - 12st 5lb (-57lb) -4lb
    Day 116 - 12st 5lb (-57lb) sts
    Day 117 - 12st 4lb (-58lb) -1lb
    Day 118 - 12st 3lb (-59lb) -1lb
    Day 119 - 12st 3lb (-59lb) sts
    Day 120 - 12st 2lb (-60lb) -1lb
    Day 121 - 12st 2lb (-60lb) sts
    Day 122 - 12st 2lb (-60lb) sts
    Day 123 - 12st 1lb (-61lb) -1lb
    Day 124 - 12st 1lb (-61lb) sts
    Day 125 - 12st 1lb (-61lb) sts
    Day 126 - 12st 1lb (-61lb) sts
    Day 127 - 12st 3lb (-59lb) +2lb

    12 DAY PLANNED 30TH BIRTHDAY BREAK

    Day 140- 12st 9.5lb (-52.5lb) +6.5lb
    Day 141 - 12st 5.5lb (-56.5lb) -4lb
    Day 142 - 12st 4lb (-58lb) -1.5lb
    Day 143 - 12st 3lb (-59lb) -1lb
    Day 144 - 12st 2lb (-60lb) -1lb
    Day 145 - 12st 1lb (-61lb) -1lb
    Day 146 - 12st 1lb (-61lb) TOTM sts

    BREAK - ALMOST 4MONTHS including 2weeks all inclusive holiday!

    Day 265 - 13st 5.5lb (42.5lb) +18.5lb
    Day 266 - 13st 3lb (-45lb) -2.5lb
    Day 267 - 13st 0lb (-48lb) -3lb
    Day 268 - 12st 13lb (-49lb) -1lb
    Day 269 - 12st 12lb (-50lb) -1lb
    Day 270 - 12st 11lb (-51lb) -1lb
    Day 271 - 12st 10lb (-52lb) -1lb
    Day 272 - 12st 10lb (-52lb) sts
    Day 273 - 12st 10lb (-52lb) sts
    Day 274 - 12st 10lb (-52lb) sts
    Day 275 - 12st 8.5lb (-53.5lb) -1.5lb
    Day 276 - 12st 8lb (-54lb) -0.5lb
    Day 277 - 12st 8lb (-54lb) sts
    Day 278 - 12st 8lb (-54lb) sts
    Day 279 - 12st 8lb (-54lb) sts
    Day 280 - 12st 7.5lb (-54.5lb) -0.5lb
    Day 281 - 12st 7lb (-55lb) -0.5lb
    Day 282 - 12st 6lb (-56lb) -1lb
    Day 283 - 12st 5lb (-57lb) -1lb
    Day 284 - 12st 5lb (-57lb) sts
    Day 285 - 12st 4.5lb (-57.5lb) -0.5lb
    Day 286 - 12st 5lb (-57lb) +0.5lb
    Day 287 - 12st 5lb (-57lb) sts
    Day 288 - 12st 5lb (-57lb) sts
    Day 289 - 12st 4lb (-58lb) -1lb
    Day 290 - 12st 3lb (-59lb) TOTM -1lb
    Day 291 - 12st 3lb (-59lb) TOTM sts
    Day 292 - 12st 4lb (-58lb) TOTM +1lb
    Day 293 - 12st 6lb (-56lb) TOTM +2lb
    Day 294 - 12st 6.5lb (-55.5lb) TOTM +0.5lb
    Day 295 - 12st 5lb (-57lb) TOTM -1.5lb
    Day 296 - 12st 3.5lb (-58.5lb) TOTM -1.5lb
    Day 297 - 12st 3.5lb (-58.5lb) TOTM sts
    Day 298 - 12st 4lb (-58lb) TOTM +0.5lb
    Day 299 - 12st 5lb (-57lb) TOTM +1lb
    Day 300 - 12st 5lb (-57lb) sts
    Day 301 - 12st 4lb (-58lb) -1lb
    Day 302 - Away
    Day 303 - Away
    Day 304 - Away
    Day 305 - 12st 1lb (-61lb) -3lb
    Day 306 - 12st 0.5lb (-61.5lb) -0.5lb
    Day 307 - 12st 1lb (-61lb) +0.5lb
    Day 308 - 12st 1lb (-61lb) sts
    Day 309 - 12st 0lb (-62lb) -1lb
    Day 310 - 11st 13lb (-63lb) -1lb
    Day 311 - 11st 12lb (-64lb) -1lb
    Day 312 - 11st 12lb (-64lb) sts
    Day 313 - 11st 13lb (-63lb) TOTM +1lb
    Day 314 - 11st 13lb (-63lb) TOTM sts
    Day 315 - 12st 1lb (-61lb) TOTM +2lb
    Day 316 - 12st 1lb (-61lb) TOTM STS
    Day 317 - 12st 2lb (-60lb) TOTM +1lb
    Day 318 - 11st 13lb (-63lb) TOTM -3lb
    Day 319 - 11st 11lb (-65lb) TOTM -2lb
    Day 320 - 11st 10lb (-66lb) TOTM -1lb
    Day 321 - 11st 12lb (-64lb) TOTM +2lb
    Day 322 - 11st 12.5lb (-63.5lb) TOTM +0.5lb
    Day 323 - 11st 13lb (-63lb) TOTM +0.5lb
    Day 324 - 11st 13.5lb (-62.5lb) TOTM +0.5lb
     
    Last edited: 27 November 2011
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  3. Mini

    Mini Administrator Staff Member

    Posts:
    32,454
    Likes Received:
    1,299
    Start Weight:
    18st0lb
    Current Weight:
    16st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st3lb(6.75%)
    Diet:
    SW
    Very impressive to see it written down like that! Fabulous weight loss!

    Congratulations and well done:happy096:
     
  4. Jayellekay

    Jayellekay this time - the last time

    Posts:
    2,043
    Likes Received:
    24
    Start Weight:
    16st6lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st10lb(28.7%)
    Thanks.
    I find it fascinating how the weightloss varies. Everyday listed I was 100% SS - but the losses (and gains) vary so much!
     
  5. Keighleyjo2010

    Keighleyjo2010 Silver Member

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    9
    WOW!!
    Very interesting to see this. Amazing how your weight yoyo's over the days!
    Lol I just looked at your 12:3, and thought to myself. I can not wait to be at that stage of my journey, I will have reached my goal!
     
  6. Jayellekay

    Jayellekay this time - the last time

    Posts:
    2,043
    Likes Received:
    24
    Start Weight:
    16st6lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st10lb(28.7%)
    Jealous!
    I still have 3stone to go!

    **day 306 added**
     
  7. spangles

    spangles Bouncy Castle

    Posts:
    2,693
    Likes Received:
    27
    Start Weight:
    19st4lb
    Current Weight:
    12st5.5lb
    Goal Weight:
    11st6lb
    Lost(%):
    6st12.5lb(35.74%)
    Diet:
    Cambridge Diet
    really interesting. i weigh daily too, but mine fluctuate much more, day to day - more ups. that''s despite it being first thing, nude, after a wee every time.
     
  8. Jayellekay

    Jayellekay this time - the last time

    Posts:
    2,043
    Likes Received:
    24
    Start Weight:
    16st6lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st10lb(28.7%)
    It's is odd. How much it fluctuates! As long as I'm getting thinner - I don't mind if the scales aren't being friendly!
     
  9. bettiesrevenge

    bettiesrevenge Gold Member

    Posts:
    3,755
    Likes Received:
    13
    Start Weight:
    15st3lb
    Current Weight:
    14st10lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st7lb(3.29%)
    Diet:
    Cambridge
    What a fascinating idea, I really like that!

    Its amazing how the scales move around, but that's so chemically controlled it's not even funny.

    I may have to start something similar - I weigh every day (using the same formula, best of 3, nude and post pee like spangles) but each day it varies to a huge degree!
     
  10. Jayellekay

    Jayellekay this time - the last time

    Posts:
    2,043
    Likes Received:
    24
    Start Weight:
    16st6lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st10lb(28.7%)
    **day 307 added**
     
  11. Jayellekay

    Jayellekay this time - the last time

    Posts:
    2,043
    Likes Received:
    24
    Start Weight:
    16st6lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st10lb(28.7%)
    **day 308 added**
     
  12. Jayellekay

    Jayellekay this time - the last time

    Posts:
    2,043
    Likes Received:
    24
    Start Weight:
    16st6lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st10lb(28.7%)
    **day 309 added**
     
  13. Jayellekay

    Jayellekay this time - the last time

    Posts:
    2,043
    Likes Received:
    24
    Start Weight:
    16st6lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st10lb(28.7%)
    **day 310 added**
     
  14. KeeSimo

    KeeSimo Member

    Posts:
    27
    Likes Received:
    1
    Start Weight:
    19st0.5lb
    Current Weight:
    18st7.0lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st7.5lb(2.81%)
    Diet:
    Slimming World - Extra Easy
    Its really interesting to see daily weight loss, makes a change from the usual weekly weigh in!

    I might start doing a daily weigh in, do you always weigh yourself at the same time of day etc?

    Well Done on your weight loss!

    Onwards & Downwards :D
     
  15. Jayellekay

    Jayellekay this time - the last time

    Posts:
    2,043
    Likes Received:
    24
    Start Weight:
    16st6lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st10lb(28.7%)
    Thanks. I'm pleased with how its going.

    I always weigh first thing in the morning in my pj's, after a trip to the toilet!
    So any fluctuations should be my body, not some other factors.

    I started weighing daily because I wanted to see how much my weight fluctuates. So I know, once Im at goal, how much my weight will fluctuate without it being a long term problem. In the past, Ive avoided scales when I know Im getting bigger - but its this type of denial that got me to where I was.

    I wouldn't recommend it if you think you might get deterred by your weight going up and down (which it will). Ive always been 100%, so had confidence the diet will work regardless of what the scales are saying on a particular day.
     
  16. Jayellekay

    Jayellekay this time - the last time

    Posts:
    2,043
    Likes Received:
    24
    Start Weight:
    16st6lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st10lb(28.7%)
    **day 311 added**
     
  17. Jayellekay

    Jayellekay this time - the last time

    Posts:
    2,043
    Likes Received:
    24
    Start Weight:
    16st6lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st10lb(28.7%)
    **day 312 added**
     
  18. Jayellekay

    Jayellekay this time - the last time

    Posts:
    2,043
    Likes Received:
    24
    Start Weight:
    16st6lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st10lb(28.7%)
    **day 313 added**
     
  19. Jayellekay

    Jayellekay this time - the last time

    Posts:
    2,043
    Likes Received:
    24
    Start Weight:
    16st6lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st10lb(28.7%)
    **day 314 added**
     
  20. Jayellekay

    Jayellekay this time - the last time

    Posts:
    2,043
    Likes Received:
    24
    Start Weight:
    16st6lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st10lb(28.7%)
    **day 315 added**
     
  21. Jayellekay

    Jayellekay this time - the last time

    Posts:
    2,043
    Likes Received:
    24
    Start Weight:
    16st6lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st10lb(28.7%)
    **day 316 added**
     
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