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my day one on methylcellulose

hi have just been took of zenical and put on these tabs, well day one gone ok can honestly say not sure if there working you take 1 half an hour before food and the idea is it swells up your stomach and therefore makes you feel fuller and need less food, havent really noticed a difference yet but will stick with it, got a weigh in with the nurse in 2 weeks, i want to lose 4~5 stone in total

my goals

to lose a stone by end of july
and then be 3 stone lighter by my birthday beginning of sept
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