My diary to slimdom!

K wil do hpefuly wil b a gd day as nt reli hungry atm....lol so yaay a gd thing hehe n lukin frwrd stranrly to the cauli rice lool x
 
Not a bad day today

Cafe late shake
Caramel shake
Strawberry shake
Chocolate shake

Had a skinny late from Starbucks though, but not too fussed about this

Getting a weird ache in my stomach though like I've done a million sit ups but I've not done.... Maybe just shrinking :-/

Xx
 
Good day again today :) on a roll!

Cafe late shake
Strawberry shake
Cottage pie meal with 2x Quorn sausages
Few turkey slices

4 litres of water

Weigh day tomorrow, fingers crossed x
 
Well weigh in says 13 stone 7 1/2.. Thats 4 pounds... Ok with this :) seeing as totm also started today!

I'm hoping to be in the 12's by then end of January x x
 
I'm such an idiot!!! Did so well today and then messed it up n had a bowl of cereal!!!! Of all things.... Cereal?!?!?! A big bowl of crunchy nut cornflakes 2 be exact... Extremely carby!!

I'm hoping it hasn't done much damage n I can pull it back and it won't affect my loss this week

So flaming disappointed :-(
 
Draw a line hun and forget about it. If you're gonna cheat then crunchy nut cornflakes are the way to go ;)

Lots of water will help flush it out! Xx
 
What's done is done. Plenty of water and forget about it x
 
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