My Diary

Discussion in 'Calorie Counting' started by Cheyne, 4 February 2011 Social URL.

  1. Cheyne

    Cheyne Member

    Posts:
    7
    Likes Received:
    0
    Start Weight:
    16st1lb
    Current Weight:
    14st13lb
    Goal Weight:
    12st8lb
    Lost(%):
    1st2lb(7.11%)
    Hello all.

    You join me three and a bit weeks into my diet.


    I hate that word.

    Anyway, I was 102 kg (16st1) andat 5f9 that's a BMI of 33.3 :eek:

    I found minimins, and MyFitnessPal, and away I went.

    I'm sort of calorie counting, and sort of slimming world, but not going to groups. Aiming for about 1800 cal/day.

    Oh, and I'm weighing daily. Apparently you shouldn't. Which is a good enough reason for me to do it.

    The story so far....

    10/1/11 102kg

    17/1/11 98.4 kg

    omg omg omfg woohoo I've lost weight! And I've stuffed my face - but with good things, and not the usual crap.

    19/1/11 97.4
    20/1/11 97.1


    Ha! this is easy. I've lost 11lb. Reading other people's diaries is sooooo funny. STS? STS? Pah. I'm the weight loss champion. I'm having a curry tonight, but I'll try to be good.

    I was good. Just ate a lot. I feel full.

    21/1/11 99.4 kg

    WTF? I gained 5lbs in a day? I ate 2.5kg of curry? My scales are wrong. I'll weigh again after lunch. Still 99.4 kg.

    I'm doomed. Gonna be fat for ever. Ate a carrot. I hate carrots. I want a Mars Bar.

    Ate a Mars Bar. (Heroes size). Feel Better. And I'm being good.

    24/1/11 97.1 kg (Two weeks) Am Diet Hero once again.
    26/1/11 96.7 kg That's more like it. I am a twig.
    27/1/11 96.1 kg Turn me sideways and I disppear
    28/1/11 97.1 kg Bah. Fat and wobbly again. :cry:

    Big Big party :party0036: . Drank an enormous amount of alcohol, don't think I embarrassed myself. Was very very good food-wise, only ate half of what was plated. My head hurts.

    31/1/11 96.2 Yay! although my head still hurts. I can't cope with alcohol anymore due to extreme age.

    2/2/11 95.6 kg One stone lost. 14 lbs. 6.4 kg A whole stone of wibbly wobbly bounciness has gone. Adios, adiposity.

    3/2/11 95.3 kg That stone's still gone. and I've mended my cross trainer so I'm back on it.
     
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  3. Cheyne

    Cheyne Member

    Posts:
    7
    Likes Received:
    0
    Start Weight:
    16st1lb
    Current Weight:
    14st13lb
    Goal Weight:
    12st8lb
    Lost(%):
    1st2lb(7.11%)
    Orange juice to the rescue!

    I rather lost count of the calories yesterday but the curry was great. Hopefully not too much damage done.

    Extra-good today. 1200 cals and an hour of x-training
     
    Last edited: 6 February 2011
  4. Cheyne

    Cheyne Member

    Posts:
    7
    Likes Received:
    0
    Start Weight:
    16st1lb
    Current Weight:
    14st13lb
    Goal Weight:
    12st8lb
    Lost(%):
    1st2lb(7.11%)
    OK I've managed to delete a day, trying to post from my iPhone. Ho Hum.

    Alpen for brekkie
    Jacket Pot & BBs for lunch
    A Mountain of apples, clementines and a banana.
    I think Balsamic glazed chicken with a salad for dinner from this month's SW magazine.

    An exercise free day as my legs hurt from the weekend.

    My scales are not my friend today. I think I'll ignore them.
     
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