Step 1 Sole Source + My diary

jacobsmommy

New Member
Hello everyone!


I am new here on day 2 of the ss+ cambridge diet finding it ok........ISH but then I haven't had a day where I have had to go to work and have it yet.

I am 16 1/2 stone and want to lose 3 stone in 12 weeks not sure if I am over reaching for this goal? Any advise would be appreciated.

I am a long term over eater but now really want to get back to the size I used to be and be able to wear all the nicer clothes I used to be able to wear.

Had a real moment of weakness today but I didn't cave in!! Very proud moment,

Any one got any tips on how to make the first few weeks easier??

Xx
 
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SamanthaJones

Is on a mission.
S: 14st7lb C: 13st9lb G: 10st7lb BMI: 30.8 Loss: 0st12lb(5.91%)
Good luck with your weight loss.
Three stone on CD is very doable - just make sure you drink at least 2 litres of water as well as your shakes and keep coming back to Minimins when you need a bit of support.
The first five days are the hardest ... so once you have cracked those, you're on to a winner.

Have a lovely Sunday. x
 

SamanthaJones

Is on a mission.
S: 14st7lb C: 13st9lb G: 10st7lb BMI: 30.8 Loss: 0st12lb(5.91%)
Some people do find it easier than others ... So dont worry just look forward to some fabulous and speedy weightloss. X
 




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