My Final Journey

Discussion in 'Slimming World - Food Diaries' started by zoda84, 4 August 2011 Social URL.

  1. zoda84

    zoda84 Full Member

    Posts:
    65
    Likes Received:
    7
    Start Weight:
    17st6lb
    Current Weight:
    17st6lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Starting Slimming World again tomorrow, so think I need to restart my food diary to keep me on track!!

    I have planned what I will be eating tomorrow so will write it down now and post tomorrow to check that I managed to make it through the day!!

    Day 1 - 05/08/2011 - RED

    Breakfast
    2 weetabix (b)
    250ml Semi Milk (a)
    Banana

    Lunch
    Chicken Breast
    3 light babybels (a)
    Mullerlight
    Apple
    Orange
    Quavers - 6 syns
    Diet Coke

    Dinner
    35g wholemeal spagetti (b)
    Extra Lean Mince
    Mushrooms
    Carrott
    Passata
    Tomato Puree 4tbsp - 2 syns
    1 beef oxo cube

    Total Syns - 8
     
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  3. valerie11

    valerie11 Gold Member

    Posts:
    5,457
    Likes Received:
    54
    Start Weight:
    15st5lb
    Current Weight:
    14st11lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st8lb(3.72%)
    Diet:
    slimming world
    hi zoda84 welcome back to s/w good luck losing the lbs x
     
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