ProPoints My final weight loss journey

Discussion in 'Weight Watchers - Food Diaries' started by sue_eadie, 25 April 2014 Social URL.

  1. sue_eadie

    sue_eadie Full Member

    Well after nosing around for a little while thought it was time to start my own diary.

    This is my plan for today. Used 9 weeklies for my wine

    Friday, April 25, 2014 [TABLE="width: 412"]
    [TR]
    [TD="colspan: 2"]Breakfast[/TD]
    [/TR]
    [TR]
    [TD]1 slice(s) Seeded Batch Bread, Large Loaf (800g)[/TD]
    [TD]4
    [/TD]
    [/TR]
    [TR]
    [TD]1 medium Egg, whole[/TD]
    [TD]2
    [/TD]
    [/TR]
    [TR]
    [TD]1/2 bottle(s) Red Wine[/TD]
    [TD]9
    [/TD]
    [/TR]
    [TR]
    [TD]Subtotal[/TD]
    [TD]15[/TD]
    [/TR]
    [TR]
    [TD="colspan: 2"]Lunch[/TD]
    [/TR]
    [TR]
    [TD]1 medium Chicken Breast, skinless, raw[/TD]
    [TD]4
    [/TD]
    [/TR]
    [TR]
    [TD]1/2 portion(s) Split Red Lentils, dry[/TD]
    [TD]2
    [/TD]
    [/TR]
    [TR]
    [TD]100 g Potato(es), Raw[/TD]
    [TD]2
    [/TD]
    [/TR]
    [TR]
    [TD]1 cube(s) Beef Stock Cubes[/TD]
    [TD]0
    [/TD]
    [/TR]
    [TR]
    [TD]1 medium Carrots, raw[/TD]
    [TD]0
    [/TD]
    [/TR]
    [TR]
    [TD]1 portion(s) Green Beans[/TD]
    [TD]0
    [/TD]
    [/TR]
    [TR]
    [TD]Subtotal[/TD]
    [TD]8[/TD]
    [/TR]
    [TR]
    [TD="colspan: 2"]Dinner[/TD]
    [/TR]
    [TR]
    [TD]1 serving(s) weight watchers beef lasagne frozen[/TD]
    [TD]6
    [/TD]
    [/TR]
    [TR]
    [TD]1 portion(s) Green Beans[/TD]
    [TD]0
    [/TD]
    [/TR]
    [TR]
    [TD]1 serving(s) Cauliflower, boiled[/TD]
    [TD]0
    [/TD]
    [/TR]
    [TR]
    [TD]Subtotal[/TD]
    [TD]6[/TD]
    [/TR]
    [TR]
    [TD="colspan: 2"]Any Time[/TD]
    [/TR]
    [TR]
    [TD]190 ml Semi Skimmed Milk[/TD]
    [TD]2
    [/TD]
    [/TR]
    [TR]
    [TD]1 serving(s) Aldi Cowbelle mini mild cheddar sticks[/TD]
    [TD]2
    [/TD]
    [/TR]
    [TR]
    [TD]1 serving(s) Chuckles natural cheese[/TD]
    [TD]2
    [/TD]
    [/TR]
    [TR]
    [TD]Subtotal[/TD]
    [TD]6[/TD]
    [/TR]
    [TR]
    [TD]Food ProPoints values total used[/TD]
    [TD]35[/TD]
    [/TR]
    [TR]
    [TD]Food ProPoints values remaining[/TD]
    [TD]0[/TD]
    [/TR]
    [/TABLE]
     
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  3. Shez__x

    Shez__x Gold Member

    hiya and good luck :)
     
  4. sue_eadie

    sue_eadie Full Member

    Thanks xxx
     
  5. Cas3

    Cas3 Gold Member

    Your diary looks great! similar start weight to mine, so wishing you lots of luck x
     
  6. sue_eadie

    sue_eadie Full Member

    Thanks cars. In it for the long haul. Good luck with your diet too x
     
  7. lisa2

    lisa2 Silver Member

    Here to follow :)
     
  8. sue_eadie

    sue_eadie Full Member

    Great. Thanks xxx
     
  9. sue_eadie

    sue_eadie Full Member

    Breakfast 6pps


    ForumRunner_20140427_084332.png
     
  10. sue_eadie

    sue_eadie Full Member

    Monday, April 28, 2014[TABLE="width: 412"]
    [TR]
    [TD="colspan: 2"]Breakfast[/TD]
    [/TR]
    [TR]
    [TD]60 g Bacon Medallions, Raw[/TD]
    [TD]2
    [/TD]
    [/TR]
    [TR]
    [TD]100 g Baked Beans[/TD]
    [TD]2
    [/TD]
    [/TR]
    [TR]
    [TD]1 medium Egg, whole[/TD]
    [TD]2
    [/TD]
    [/TR]
    [TR]
    [TD]Subtotal[/TD]
    [TD]6[/TD]
    [/TR]
    [TR]
    [TD="colspan: 2"]Lunch[/TD]
    [/TR]
    [TR]
    [TD]90 g Chicken Breast, skinless, raw[/TD]
    [TD]2
    [/TD]
    [/TR]
    [TR]
    [TD]115 g Potato(es), Raw[/TD]
    [TD]2
    [/TD]
    [/TR]
    [TR]
    [TD]25 g Split Red Lentils, dry[/TD]
    [TD]2
    [/TD]
    [/TR]
    [TR]
    [TD]1 medium Carrots, raw[/TD]
    [TD]0
    [/TD]
    [/TR]
    [TR]
    [TD]1 portion(s) Green Beans[/TD]
    [TD]0
    [/TD]
    [/TR]
    [TR]
    [TD]1 cube(s) Beef Stock Cubes[/TD]
    [TD]0
    [/TD]
    [/TR]
    [TR]
    [TD]180 ml Semi Skimmed Milk[/TD]
    [TD]2
    [/TD]
    [/TR]
    [TR]
    [TD]1 serving(s) Aldi Cowbelle mini mild cheddar sticks[/TD]
    [TD]2
    [/TD]
    [/TR]
    [TR]
    [TD]Subtotal[/TD]
    [TD]10[/TD]
    [/TR]
    [TR]
    [TD="colspan: 2"]Dinner[/TD]
    [/TR]
    [TR]
    [TD]1 serving(s) Mr brains faggots pack of 2[/TD]
    [TD]6
    [/TD]
    [/TR]
    [TR]
    [TD]1 average Potato(es), Raw[/TD]
    [TD]4
    [/TD]
    [/TR]
    [TR]
    [TD]1 portion(s) Cauliflower, Raw[/TD]
    [TD]0
    [/TD]
    [/TR]
    [TR]
    [TD]Subtotal[/TD]
    [TD]10[/TD]
    [/TR]
    [TR]
    [TD="colspan: 2"]Any Time[/TD]
    [/TR]
    [TR]
    [TD]1 medium Banana[/TD]
    [TD]0
    [/TD]
    [/TR]
    [TR]
    [TD]1 serving(s) Aldi Cowbelle mini mild cheddar sticks[/TD]
    [TD]2
    [/TD]
    [/TR]
    [TR]
    [TD]Subtotal[/TD]
    [TD]2[/TD]
    [/TR]
    [TR]
    [TD]Food ProPoints values total used[/TD]
    [TD]28[/TD]
    [/TR]
    [TR]
    [TD]Food ProPoints values remaining[/TD]
    [TD]0



    [/TD]
    [/TR]
    [/TABLE]

    2 weeklies used so far
     
  11. lisa2

    lisa2 Silver Member

    Ooh I love faggots! Thought they'd be much higher in points... that'll be on my list when I buy my cooker (just moved into a new place and I don't have a cooker lol) xx
     
  12. sue_eadie

    sue_eadie Full Member

    Must admit, I thought they'd be higher too and they are so nice
     
  13. sue_eadie

    sue_eadie Full Member

    Tuesday, April 29, 2014 [TABLE="width: 412"]
    [TR]
    [TD="colspan: 2"]Breakfast
    [/TD]
    [/TR]
    [TR]
    [TD]60 g Bacon Medallions, Raw[/TD]
    [TD]2
    [/TD]
    [/TR]
    [TR]
    [TD]1 medium Egg, whole[/TD]
    [TD]2
    [/TD]
    [/TR]
    [TR]
    [TD]100 g Baked Beans[/TD]
    [TD]2
    [/TD]
    [/TR]
    [TR]
    [TD]Subtotal[/TD]
    [TD]6[/TD]
    [/TR]
    [TR]
    [TD="colspan: 2"]Lunch[/TD]
    [/TR]
    [TR]
    [TD]100 g Chicken Breast, skinless, raw[/TD]
    [TD]2
    [/TD]
    [/TR]
    [TR]
    [TD]100 g Potato(es), Raw[/TD]
    [TD]2
    [/TD]
    [/TR]
    [TR]
    [TD]25 g Split Red Lentils, dry[/TD]
    [TD]2
    [/TD]
    [/TR]
    [TR]
    [TD]1 medium Carrots, raw[/TD]
    [TD]0
    [/TD]
    [/TR]
    [TR]
    [TD]1 portion(s) Green Beans[/TD]
    [TD]0
    [/TD]
    [/TR]
    [TR]
    [TD]1 cube(s) Beef Stock Cubes[/TD]
    [TD]0
    [/TD]
    [/TR]
    [TR]
    [TD]Subtotal[/TD]
    [TD]6[/TD]
    [/TR]
    [TR]
    [TD="colspan: 2"]Dinner[/TD]
    [/TR]
    [TR]
    [TD]1 serving(s) Birds Eye sticky sweet bbq chicken chargrill[/TD]
    [TD]8
    [/TD]
    [/TR]
    [TR]
    [TD]1 individual Cherry Tomatoes[/TD]
    [TD]0
    [/TD]
    [/TR]
    [TR]
    [TD]1 portion(s) Cucumber[/TD]
    [TD]0
    [/TD]
    [/TR]
    [TR]
    [TD]1 portion(s) Pickled Beetroot[/TD]
    [TD]0
    [/TD]
    [/TR]
    [TR]
    [TD]Subtotal[/TD]
    [TD]8[/TD]
    [/TR]
    [TR]
    [TD="colspan: 2"]Any Time[/TD]
    [/TR]
    [TR]
    [TD]180 ml Semi Skimmed Milk[/TD]
    [TD]2
    [/TD]
    [/TR]
    [TR]
    [TD]1 serving(s) Aldi Cowbelle mini mild cheddar sticks[/TD]
    [TD]2
    [/TD]
    [/TR]
    [TR]
    [TD]1 medium Banana[/TD]
    [TD]0
    [/TD]
    [/TR]
    [TR]
    [TD]1 slice(s) Wholemeal Medium Sliced Bread, Small Loaf (400g)[/TD]
    [TD]1
    [/TD]
    [/TR]
    [TR]
    [TD]525 ml Red Wine[/TD]
    [TD]13
    [/TD]
    [/TR]
    [TR]
    [TD]Subtotal[/TD]
    [TD]18[/TD]
    [/TR]
    [TR]
    [TD]Food ProPoints values total used[/TD]
    [TD]38[/TD]
    [/TR]
    [TR]
    [TD]Food ProPoints values remaining[/TD]
    [TD]0[/TD]
    [/TR]
    [/TABLE]

    26 dailies used, 12 weeklies, 35 remaining
     
  14. Cas3

    Cas3 Gold Member

    Menu looks great! hope your having a lovely day x
     
  15. sue_eadie

    sue_eadie Full Member

    Wouldnt go that far, am at work, lol - its not so bad, am lucky cos like my job unlike lots of people who hate their jobs
     
  16. lisa2

    lisa2 Silver Member

    Living the menu.. especially the red wine lol. X
     
  17. lisa2

    lisa2 Silver Member

    *loving* not living haha x
     
  18. Cas3

    Cas3 Gold Member

    Must be lovely waking up to a job you enjoy, my oh is miserable at work but his hanging in there for his redundancy in a few months!
     
  19. sue_eadie

    sue_eadie Full Member

    Hope he doesnt have to wait too long for it.
     
  20. Jodibradley

    Jodibradley Full Member

    Hi!!

    here to follows that's ok?!

    i joined weight watchers on the 6th of May and I absolutely love the pro points plan!

    my weekly meeting and weigh in is on a Tuesday so I weighed in last night and have lost 3lb so I'm very happy :)

    roll on next weeks weigh in :)

    good luck!
     
  21. sue_eadie

    sue_eadie Full Member

    That's brilliant. Well done
     
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