botozi
Full Member
Yesterday evening i had a meal in a restaurant. My only sister is going to live permanently in Thailand with her family and they wanted to say goodbye in a restaurant with family and friends. It was a Chinese restaurant and the most food there is high carbed. It was a buffet but before this event i told my sis i wouldn't eat. She's se proud of me loosing weight that she told me that i could have something else what wasn't bad for my diet. I choose grilled chicken and steamed vegetables, no sauce, no fat. So yesterday i ate my first dinner in 5,5 weeks and I really enjoyed the food but most of all i enjoyed the company and the atmosphere. This morning i was still in ketosis so i ate the right things on this occasion. This is also the only occasion for which i decided to eat and i notice more and more that my life is not controlled by food at this moment. Before CD i couldn't resist to eat all i liked (mostly bad things) and when other people felt full i always had the idea that i was a bottomless hole. I never really felt full and i was also very greedy. All these bad habits seem to be gone, i can see others eat without any problem.
The most beautiful thing of this evening is that i had so many compliments. I lost 12 kg of the 36 kg i have to go but the difference already shows so clearly. I am so glad i decided to start with CD; it can really change your life!
I was never able of loving my self but now, sometimes i stand before the mirror with a big smile. Then i get a smile back from a beautiful woman who deserves to be loved!
Hugs
botozi
The most beautiful thing of this evening is that i had so many compliments. I lost 12 kg of the 36 kg i have to go but the difference already shows so clearly. I am so glad i decided to start with CD; it can really change your life!
I was never able of loving my self but now, sometimes i stand before the mirror with a big smile. Then i get a smile back from a beautiful woman who deserves to be loved!
Hugs
botozi