Arrrrrrrgh i've been doing so well, but tonight I just couldn't resist the 3 slices of Hawian pizza and small portion of chips from a local takeaway. But I couldn't stop there, I also had a small 187ml bottle of Gallo chardonnay wine!
It's the first time in 2 months of following the plan to the dot. I just though, what the hell - i'm on holiday for 2 week after today. Was in a very good mood... but blew it.
How many syns? Would like to specifically know how many in the 187ml bottle of wine I had, as I have another right beside me....
thanks
OH AND IT'S WI IN THE MORNING!
It's the first time in 2 months of following the plan to the dot. I just though, what the hell - i'm on holiday for 2 week after today. Was in a very good mood... but blew it.
How many syns? Would like to specifically know how many in the 187ml bottle of wine I had, as I have another right beside me....
thanks
OH AND IT'S WI IN THE MORNING!