mummyofthreegirls
Full Member
I have lost a stone (14lb) in weight!!. I am doing the 1200 kcal diet, i am so shocked to have lost as much as that.
I have a question about water. I have been reading up on the water, and it saying that to much water can be harmful, how much water do you all drink? (my bmi is very high, but i need to do this plan until my bmi is below 40).
I am drinking out of a 750ml bottle, and i am so thirsty with this diet, my throat actually gets sore, i drink between 5-6 of them a day now with this diet. Is that OK?
x
I have a question about water. I have been reading up on the water, and it saying that to much water can be harmful, how much water do you all drink? (my bmi is very high, but i need to do this plan until my bmi is below 40).
I am drinking out of a 750ml bottle, and i am so thirsty with this diet, my throat actually gets sore, i drink between 5-6 of them a day now with this diet. Is that OK?
x