Symphony
Full Member
Hi
This week was my first week on CD. The first 4 days were not great... well i hated it lol.
I was moved onto the 810 plan on my fifth day, this was advised by my CDC as i have a very busy working day and was burning off my products too quick. I've had a really good week and feel great.
My first weigh in was tonight and i have lost 8.5lb!! So pleased.
Hopefully i can lose 5.5 lb this week.
Going to try a Bar for lunch tomorrow.
Much Love
Sarah xxx
This week was my first week on CD. The first 4 days were not great... well i hated it lol.
I was moved onto the 810 plan on my fifth day, this was advised by my CDC as i have a very busy working day and was burning off my products too quick. I've had a really good week and feel great.
My first weigh in was tonight and i have lost 8.5lb!! So pleased.
Hopefully i can lose 5.5 lb this week.
Going to try a Bar for lunch tomorrow.
Much Love
Sarah xxx