my first weeks weight loss...


Full Member
G: 12st7lb
...i'm really chuffed. i know most of it will be from losing water but still....

....and i haven't felt deprived at all which is not something i have experienced on any other diets...

...and i had a bit of a blow out yesterday and ate too much of the wrong stuff cos i was emotional after a family row (an emotional trigger which i will have to work on!)....

...but i lost 10 and a half pounds!!!!! :woohoo:
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Full Member
S: 13st4lb C: 11st3lb G: 10st0lb BMI: 26.9 Loss: 2st1lb(15.59%)
That is excellent!!!! Well done you!! x


taking one day at a time
S: 11st7lb C: 11st7lb G: 9st13lb BMI: 26 Loss: 0st0lb(0%)
wow well done thats brill :)


Full Member
S: 16st13lb C: 16st7lb G: 11st7lb BMI: 42.2 Loss: 0st6lb(2.53%)
:wow: thats brill lovely.


Silver Member
S: 19st13lb C: 15st9lb G: 12st0lb Loss: 4st4lb(21.51%)
OMG well done xx


Gold Member
S: 27st3lb C: 25st9lb BMI: 54.6 Loss: 1st8lb(5.77%)
*falls over* Flipping Nora! lol

That's a brilliant result - well done and keep going :D


Gold Member
That's fab - well done


Silver Member
S: 24st8.5lb C: 22st10lb G: 16st0lb BMI: 56.3 Loss: 1st12.5lb(7.69%)
Well done you! What a great start. Keep up the good work :D


Mad old Bat with Attitude
S: 14st5lb
That's AMAZING! Well done!


Reached Target. woohoo
S: 14st0lb C: 9st4lb G: 9st7lb BMI: 22.3 Loss: 4st10lb(33.67%)
Blooming well done you, thats such a brilliant start another 3.5lbs and thats a stone. Go you. xxx


Silver Member
S: 19st4lb C: 13st4.0lb G: 10st11lb BMI: 29.1 Loss: 6st0lb(31.11%)
Oh wow Klairbear, what an achievement!!!

What have you been eaten? Can you post your daily food plan from last week, I bet there is a few people here who would copy it (including me), lol :)
B. xx