stephie77
Silver Member
well, i bounced out of bed this morning, had my morning wee, tentativly (sp) stepped onto the scales and i have lost..........................................nothing!!
zero, zilch, nowt!!!
I am gutted and extremely down now and feel like crying as i know i have followed EE to the letter. ihave ensured my plate is full with 1/2 SF foods ( not 1/3!!), i have weighed all my HE's and i have only had 57 syns all week - WHAT IS WRONG WITH ME???
I also have had the worst case of constipation i have ever experienced in my life, and i have 'been' a total of twice in 7 days.....very unlike me.
Im thinking EE just is not for me, as i know when i did it last year my 1st few weeks were great but then it just stopped so i think im going to go over to red days and give that a go, maybe the extra HEXB and portioning my carbs will kick my weight loss.
I just cant believe after a week of weighing, not eating crisps/choc as much as normal, and not going out at the weekend i havent even lost a pound! :cry::cry::cry::cry::cry::cry::cry::cry::cry::cry::cry:
And i know that people are going to say ' at least you havnt gained, but it was my first week on plan - surly its not unreasonable to expect a loss of somekind in week 1!!!!
OK, rant/tantrum/paddy over - thanks for listening!!!
xx
zero, zilch, nowt!!!
I am gutted and extremely down now and feel like crying as i know i have followed EE to the letter. ihave ensured my plate is full with 1/2 SF foods ( not 1/3!!), i have weighed all my HE's and i have only had 57 syns all week - WHAT IS WRONG WITH ME???
I also have had the worst case of constipation i have ever experienced in my life, and i have 'been' a total of twice in 7 days.....very unlike me.
Im thinking EE just is not for me, as i know when i did it last year my 1st few weeks were great but then it just stopped so i think im going to go over to red days and give that a go, maybe the extra HEXB and portioning my carbs will kick my weight loss.
I just cant believe after a week of weighing, not eating crisps/choc as much as normal, and not going out at the weekend i havent even lost a pound! :cry::cry::cry::cry::cry::cry::cry::cry::cry::cry::cry:
And i know that people are going to say ' at least you havnt gained, but it was my first week on plan - surly its not unreasonable to expect a loss of somekind in week 1!!!!
OK, rant/tantrum/paddy over - thanks for listening!!!
xx