well d day today its my first weigh in today .must say it wasnt as bad as thought i was going to be (first week ) , but partner has been very good ,he cooked sunday for him and the kids .think that the hardest part cooking for him and kids each night .:cry:.have noticed been cold thid week ,so going try soup but lots poeple say it yuk........but got to loss this weight got 5st +to loss . so fingers crossed for later .will post loss if any later ,:sigh: