My first weigh in today!!

I feel really positive. As long as I space the shakes evenly I don't get hungry.

I might not be so positive if I have only lost a lb today though!! :D
 
oh wow!! good luck fatbird!! am sure you'll have a nice big weight loss. i have my first weigh in in two weeks time and i can't wait!!

abz xx
 
Good luck fb, I'm sure it will be a fab 1st wk loss. are you on ss or ss+? I'm on ss+ and am not sure if I should go onto ss as my weight loss has slowed right down?
 
so you dont have the milk??? I'm wondering if I should stop my milk to speed up my weight loss, but I do like to go to bed with a hot milk to keep off the hunger pangs x
 
I don't have anything else no! My CDC said I would be better with some chicken, as the milk can knock you out of ketosis.

I am off now, feeling a bit nervous LOL!
 
Ok right then, I'm off the milk and the sweeteners, lets see if that helps, thank you.
And good luck with you weigh in let us know asap XX
 
Best of luck fatbird, I'm going for my first weigh in today too, by my scales i've lost 8lbs which i'm delighted about as i'm SS+
Hope you get good news too!
 
Best of luck Fb & Anya for your 1st weigh-ins!
 
good luck xx
 
OMG I lost 14lbs!!! I am soooooo pleased :D

It makes all the effort so worthwhile :party0049:
 
oh my god!! in one week!! *squidges eyes shut and wishes for the same thing in seven days time*

well done you!!

abz xx
 
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