Good luck fb, I'm sure it will be a fab 1st wk loss. are you on ss or ss+? I'm on ss+ and am not sure if I should go onto ss as my weight loss has slowed right down?
so you dont have the milk??? I'm wondering if I should stop my milk to speed up my weight loss, but I do like to go to bed with a hot milk to keep off the hunger pangs x
Best of luck fatbird, I'm going for my first weigh in today too, by my scales i've lost 8lbs which i'm delighted about as i'm SS+
Hope you get good news too!