Well I was very down in the dumps this morning, my cdc came over and after 7 days of 100% ss I managed to lose 7 lbs. I am feeling more positive now just needed a good talking to :copon:
Well done - I binged at the weekend, so have myself a good talking to on Sunday and I'm now on Day 2 and feeling really motivated.
I think something just snapped on Sunday when I felt crap and I realised that I can do this.. and who am I cheating - just myself !!