Janelegs11
Full Member
I'm off for my first weigh in soon, but feel pretty awful at the mo, that bloody lemon last night must have kicked me out of ketosis, I've had the shakes this morning I'm that hungrey...
I don't think getting up later has helped either as I've normally had my first shake at 9ish, sat drinking a coffee before I can even think about a making the shake up.
A lesson well learned I think, don't ever, ever have a lemon....
I don't think getting up later has helped either as I've normally had my first shake at 9ish, sat drinking a coffee before I can even think about a making the shake up.
A lesson well learned I think, don't ever, ever have a lemon....