JennyPiccolo
Full Member
Right, I very much need to go on a diet after discovering at the doctors i've put 9 kilos onto my already, ahem, voluptuous frame. I want to do slimming world as it's really easy to follow and seems a bit more sensible than some of the other ones. Am going to try it on my own for a few weeks and if i need some discipline, i'll join the classes. I'm open to any advice you have, so let me know!
Here goes:
DAY 1
- Breakfast- Slice Wholemeal Bread (HEB) with lean bacon, 2 small rashers(HEB)
-tea with splash of skimmed milk (HEA)
-Lunch i had half a baked tattie with beans (half because it was pretty disgusting, i don't know how you can mis-cook a baked potato but the place i went to managed it.)
-Dinner, I made a stir-fry with a big box of mixed veg i got out of morrisons (mushrooms, beansprouts, peppers, pak choi etc)
with noodles, just cooked it in water. I really quite enjoyed it and there's loads left over, which ill prob have tomorrow or thursday.
I had a splash of soy sauce with this-is this free?
Snacks- 2 slices of melon (very good) but then- DISASTER STRUCK! I misguidedly ate a mullerice (vanilla custard flavour) thinking it was free, when it is, in fact, 11.5 syns. The humanity!
Also had 2 cans of diet coke throughout the day, which im thinking i should cut down on. I know it's free but it's not really that good for you. i'll take this a step at a time though.
Here goes:
DAY 1
- Breakfast- Slice Wholemeal Bread (HEB) with lean bacon, 2 small rashers(HEB)
-tea with splash of skimmed milk (HEA)
-Lunch i had half a baked tattie with beans (half because it was pretty disgusting, i don't know how you can mis-cook a baked potato but the place i went to managed it.)
-Dinner, I made a stir-fry with a big box of mixed veg i got out of morrisons (mushrooms, beansprouts, peppers, pak choi etc)
with noodles, just cooked it in water. I really quite enjoyed it and there's loads left over, which ill prob have tomorrow or thursday.
I had a splash of soy sauce with this-is this free?
Snacks- 2 slices of melon (very good) but then- DISASTER STRUCK! I misguidedly ate a mullerice (vanilla custard flavour) thinking it was free, when it is, in fact, 11.5 syns. The humanity!
Also had 2 cans of diet coke throughout the day, which im thinking i should cut down on. I know it's free but it's not really that good for you. i'll take this a step at a time though.