My food diary the good an the bad

[Sexyshell135]

Today is extra easy as really fancied some beans

Breakfast 2 400g wholemeal beans joes sausages an bacon

Slice up my pineapple an melon need some speed

Lunch not sure

Dinner chicken breast with some sausage meat made from my joe sausages wrapped with bacon some veg a mix of mash either with carrot or sweet potato make some of the syn free gravy

 

[Sexyshell135]

Well Saturday was a bbq an not that dinner as above lol

Sunday extra easy

Breakfast full fry up

Lunch ham sandwich b item

Dinner roast pork roast potatoes sweet potato an butternut squash with broccoli an cauliflower

 

[Sexyshell135]

Tuesday

This morning fruit an fibre a an b

Egg muffins to munch on an a prawn sandwich b item

Dinner is home made chilli an cauliflower rice gonna give it a try

 

[Sexyshell135]

Lol I messed up my days right today is Wednesday

Red breakfast 35g porridge oats with Banna an a small drizzle of honey

Lunch oh yeah home made scotch eggs an salad with a blob of salad cream


Have had some melon an apples
Dinner is home made stew an a nice brown roll to dip in

 

[Sexyshell135]

Thursday

Breakfast bacon sandwich with mushrooms b

Lunch left over stew

Dinner homemade burgers an salad with a roll b

 

[Sexyshell135]

Friday e/e

Breakfast was fruit an fibre

Lunch prawn salad

Dinner jacket potato with chicken an bacon Mayo an salad

A few vodkas an lemonades a big fat half a pound gain lol I deserved it

 

[Sexyshell135]

Saturday was extra easy

I don't rember what I had for for breakfast an lunch lol but dinner was steak mushrooms chips peas an tomatoes

Sunday extra easy

Breakfast full English slimming world style

Lunch a packet of strawberries

Dinner bbq with joes burger an sausage amazing bbq'd some chicken salad an potatoe salad

A few glasses of wine chucked in

 

[Sexyshell135]

Not updated in a few days been so busy

Breakfast today fruit an fibre 1xb

Lunch maybe a roll

Dinner I am undecided but did have a epic burger last night with my burgers from joes sausages it was amazing