ok so last night i went round to see a friend as she had an op and we got chatting and i mentioned the CD diet i'm on..
she responded by saying that she had tried it a few years back and had lost 4 stone which was good..but then she started to make me feel really crappy about me being on it and told me how once she stopped it she piled on the weight and now she weighs double what she did before..
she said that it's dangerous and how if can affect your kidneys blah blah blah and how she got ill after it and has tonsilitis(sp?) on/off since then and is always getting ill now and was blaming the diet!!
i was getting so annoyed and was trying to defend myself and saying how i wont be putting the weight back on but she was looking at me like i was stupid in thinking i'll never be able to stay off eating all the nice foods and keeping away from the carbs..
in a way i think she may be right..i don't know how to explain but i do really miss those foods but i've been so good on this diet and haven't cheated with bad food.
but what happens after this diet is over and i've lost all the weight..how do you manage to keep it all off and resist having a takeaway or a pizza or go out for a nice meal??
she responded by saying that she had tried it a few years back and had lost 4 stone which was good..but then she started to make me feel really crappy about me being on it and told me how once she stopped it she piled on the weight and now she weighs double what she did before..
she said that it's dangerous and how if can affect your kidneys blah blah blah and how she got ill after it and has tonsilitis(sp?) on/off since then and is always getting ill now and was blaming the diet!!
i was getting so annoyed and was trying to defend myself and saying how i wont be putting the weight back on but she was looking at me like i was stupid in thinking i'll never be able to stay off eating all the nice foods and keeping away from the carbs..
in a way i think she may be right..i don't know how to explain but i do really miss those foods but i've been so good on this diet and haven't cheated with bad food.
but what happens after this diet is over and i've lost all the weight..how do you manage to keep it all off and resist having a takeaway or a pizza or go out for a nice meal??