Step 1 Sole Source + My journey to date

I knew you would do great. Super proud of you. I agree with planning ahead to do whatever it takes to stay on track. I have even lost friends during this process. I weighed in at 75kg, so that is a 10kg loss from week ten. I started off at 107kg exactly 15 weeks ago so I am over the moon to have lost 31kg. Unbelievable. It works. Today is the beginning of week 16 and cannot believe I have been on liquids for this long. 20kg more and I am at goal :) We can do this, also you can easily manage 7 days on ss easily. No Excuses xx[/QUOTE


Seriously you rock! 31kg!?!?!? That's unbelievable. Am super proud of you :)

I will check in with you Friday. Have a super amazing week and LETS DO THIS!
 
Hi sweets How are you getting on? I hope you've been 100% x

Hello! Still on it made it to day six then went to 810 for a few days but pushed through to 68kg which was good. How's it going for you?
 
That's great. Well done :) I am doing ok. Had a refeed last week so back on plan and will not weigh until 10 more weeks. Hoping to get to 9 stones 4/5 pounds by then. Fingers crossed xx
You stay strong x
 
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