My Lipotrim Journey Diary
- Thread starter foggie
- Start date
foggie
Full Member
:break_diet:
Deffo seems harder second time around
Decided on a tin of beans on day 3 for some reason
Still, no real harm done will just take a couple of days longer
Wk 01 -5lbs ( 05 Days) Off we go.........nice start
Wk 02 -9lbs ( 14 Days) 1 Stone .................GONE!
Wk 04 -7lbs ( 26 Days) 1.5 Stone ..............GONE!
Wk 05 -6lbs ( 35 Days) 2 Stone ..GONE! (almost)
Wk 06 -3lbs ( 42 Days) 2 Stone 2lbs .........GONE!
Wk 07 -3lbs ( 48 Days) 2 Stone 5lbs .........GONE!
Wk 09 -5lbs ( 62 Days) 2 Stone 10lbs .......GONE!
Wk 10 -6lbs ( 72 Days) 3 Stone 2lbs .........GONE!
Wk 11 -2lbs ( 79 Days) 3 Stone 4lbs .........GONE!
Wk 12 -3lbs ( 86 Days) 3 Stone 7lbs .........GONE!
Wk 13 -0lbs ( 93 Days) 1 week Refeed = STS - Restart TFR
Wk 14 -3lbs (100 Days) 3 Stone 10lbs .......GONE!
Wk 15 -4lbs (107 Days) 4 Stone!!............. .Refeed begins
Wk 02 -2lbs ( 14 Days) Re introducing food groups back into the diet
Deffo seems harder second time around
Decided on a tin of beans on day 3 for some reason
Still, no real harm done will just take a couple of days longer
Wk 01 -5lbs ( 05 Days) Off we go.........nice start
Wk 02 -9lbs ( 14 Days) 1 Stone .................GONE!
Wk 04 -7lbs ( 26 Days) 1.5 Stone ..............GONE!
Wk 05 -6lbs ( 35 Days) 2 Stone ..GONE! (almost)
Wk 06 -3lbs ( 42 Days) 2 Stone 2lbs .........GONE!
Wk 07 -3lbs ( 48 Days) 2 Stone 5lbs .........GONE!
Wk 09 -5lbs ( 62 Days) 2 Stone 10lbs .......GONE!
Wk 10 -6lbs ( 72 Days) 3 Stone 2lbs .........GONE!
Wk 11 -2lbs ( 79 Days) 3 Stone 4lbs .........GONE!
Wk 12 -3lbs ( 86 Days) 3 Stone 7lbs .........GONE!
Wk 13 -0lbs ( 93 Days) 1 week Refeed = STS - Restart TFR
Wk 14 -3lbs (100 Days) 3 Stone 10lbs .......GONE!
Wk 15 -4lbs (107 Days) 4 Stone!!............. .Refeed begins
The initial target reached 4st loss Now refeed
Wk 01 +4lbs ( 07 Days) Re introducing food groups back into the diet
Wk 02 -2lbs ( 14 Days) Re introducing food groups back into the diet
Start the JUDDD Regime
Wk 01 -?lbs ( 07 Days) First proper week Commencing 29.10.2012
