hi. i am thinking of starting atkins diet tomorrow. it sounds to me less restrictive than Ducan. at least i can eat more variaties of poultry , sausages,etc . also it`s good to have some greens with my fish or chicken.
my only problem is that i have to give up the milk completely. i love my coffee and hate it black.
i am sorry for being so ignorant but could someone advice for atkins or ducan in this case. i need to lose a stone as quick as possible. i am going to my sis`s wedding, the dress is here but there is no way i can fit into it.
thanks u very much
my only problem is that i have to give up the milk completely. i love my coffee and hate it black.
i am sorry for being so ignorant but could someone advice for atkins or ducan in this case. i need to lose a stone as quick as possible. i am going to my sis`s wedding, the dress is here but there is no way i can fit into it.
thanks u very much