Just had a thought...too keep me motivated when Im feeling weak and want food and to keep my hands busy Im going to make myself a type of mood board.
Gonna get a piece of card and stick stuff on there that I can refer to in my moments of weakness.
For eg, pics from mags and catalogues of clothes/make up for goal, pics of celebrities I aspire to be like, maybe even a before pic of me (so dont want to be there again!)
May see if I can find some motivational quotes (theres plenty on here).
Im going to stick it in the kitchen when Ive finished...if nothing else it'll take my mind off food while Im making it!
:angel09:
Gonna get a piece of card and stick stuff on there that I can refer to in my moments of weakness.
For eg, pics from mags and catalogues of clothes/make up for goal, pics of celebrities I aspire to be like, maybe even a before pic of me (so dont want to be there again!)
May see if I can find some motivational quotes (theres plenty on here).
Im going to stick it in the kitchen when Ive finished...if nothing else it'll take my mind off food while Im making it!
:angel09: